design your life

Thank you for a great year.  I have really enjoyed our sessions, they have been both enlightening and insightful for me. You have shown me some great tools which I can carry on using in my daily life.  Probably the most powerful is the re-directing of thoughts so that do not have half the power they used to, I can now re-channel that energy to more useful places. I feel stronger, more empowered and ready to face what comes my way, that's very different from the confused negative girl who called you in November of last year!  I cannot believe how much my life has turned around for the better and I know you have played a very big part in that process.

C.B. London

It took me two years to call Jessica, despite having received raving testimonials. The day I finally reached out to Jessica was a great turning point for me and I only regret not having done so before. Although it always comes at the right time. I was searching for some insight, guidance and support in making a shift in my life pattern, more than anything else. Jessica was able to see through all the blur I presented her with and quickly identify where I was trying to go and what I needed to do. She soon became my compass and somehow my conscious. Being an overachiever at work, my personal life was often left to the side, and with Jessica’s help I have been able to apply my professional skills to my personal life and my personal approach to my business life. I reached a new level of awareness of my surroundings and actions, am able to eloquently and clearly outline what I am looking for in life and with that keep laying the stones of the path I am walking in life. The shift in my life is evident not only to me but to all around me and I don’t cease to recommend friends and strangers to embark on this experience and the sooner the better.

L.C.  London 

I needed Jessica because I was stuck. I literally had so many decisions to make that my decision making ability seemed frozen. Jessica helped me to break down the big issues into smaller ones, using a step by step approach in order to make the bigger decisions. In our 3rd month, with Jessica's help,  I had made the major decision to move back to my home country to be nearer my family. Jessica also helped me discover what I really value in life, and how to bring that to all aspects of my life, be it work or home life. I now look at things in a more positive way. My main purpose in calling Jessica was to progress my career, but I found the progress in my personal life was quite remarkable, and Jessica would often stun me with her insights. As for my career, Jessica helped me to put aside the assumptions I had about certain types of working, and has encouraged me to approach my job search with a new outlook. I would wholeheartedly recommend Jessica to anyone seeking to improve any part of their life and would warn them to prepare to be surprised!

B.L. Salisbury

After nearly two and a half years of coaching with Jessica, I write this from a much happier and more fulfilling place in my life than I could ever have imagined.

Throughout our time talking to each other I have been through leaving long-term employment and starting up two businesses to leaving a long term relationship and starting a new one, now with a baby on the way. It has been a time of tough decisions, hard work, plenty of emotion and lots and lots of personal growth.

Every fortnight I looked forward to speaking with Jessica as I knew that however I was feeling that day, she would only make me feel better and more clear–headed. I found her non-judgemental approach created an easy flow of open and honest communication and I was never afraid to ask  her advice or opinion. She brought out fears that were buried deep inside and made me tackle them head-on. She also encouraged me to release strengths that I never knew I had, and she allowed me to believe and trust in myself to a much greater degree. She became my ‘rock’ through some very difficult times and I knew that she would always guide and advise me with my best interests at heart.

I loved the fact that whilst Jessica was there to offer advice, give suggestions and enable me to see things often from a different perspective, it was I who had to do the work. This has made me very proud of myself and I feel a great deal of self-love for my mind, body and soul. Jessica taught me that to be selfish is not a bad thing and that we have to be selfish and work on ‘us’ before we can help and give the best of ourselves to others.

I can highly recommend Jessica to anyone who is stuck or lost and doesn’t know whom to turn to or just can’t seem to make that much-needed change. Life can be tough and as humans we need all the help we can get. It’s just a matter of reaching out and asking for that help – and that's what Jessica is there for. I shall miss her enormously but I know she is there if I need her support again.

Lucy Bonser, Monaco

Many thanks for helping me turn my life around.  You have taught me some really valuable lessons and given me the tools to create miracles in my life.  Lots of things have happened with work and in my personal life which are amazing it really is incredible how life is full of opportunities and blessings.   I used to miss the silver lining in things, though thanks to you I really see things differently. You are totally amazing at what you do, you kicked me up the arse when I thought I needed sympathy!  A day does not go past without hearing your voice guiding me and directing me down the comfortable and new roads I would have normally missed.

Thank you for saving me, my marriage, my family and most importantly thank you for helping me discover me. 

S.G.C.  Southampton

Jessica is a very wise woman.  When I started talking to her I had a lot of things going on in my life particularly with my relationship and work.  I had a lot of decisions to make and was putting myself under a lot of pressure to resolve things but getting nowhere.  Jessica was thoughtful and kind and really helped me to approach things in a different way, turning my thinking on its head and enabling me to see things in a different light.  Every session I had a "lightbulb" moment which came from her subtle questioning and non judgmental responses to my answers.  These really helped me move forward.   I became engaged during the time I was coached by Jessica and she gave me lots of practical tips to improve our relationship and to continue the forward momentum.  We still use these and they have brought us a lot closer and helped us to work as a team rather than as individuals.   I also realised that while I loved areas of my work, that there were other areas of it which were making me unhappy and which I was unable to change as they were outside my sphere of influence.  Jessica talked me through how to respond to this and guided me to towards making a decision I was happy with.  She gave me the confidence of my own convictions and the ability to question my own thinking.   Jessica has a wide range of skills and tasks which means she can help with any situation.  I felt very nurtured and cared for as well as challenged and pushed.  I would recommend that any one who needs renewed focus and clarity or help making a tough choice works with Jessica.

E.M. London 

 Jessica taught me how to see my life through a very different 'pair of glasses' - instead of trying to change myself so I could better please others, she helped me listen to myself and my own feelings and needs. This gave me a different confidence, especially towards my boss and in my relationships with men. She helped me trust my own feelings which in turn gave me a very new and different life perspective and enjoyment in life! Thank you, Jessica. 

 N.F. Germany

Jessica, you really helped me see my life from a better perspective, both professionally and personally. Although some of the circumstances I was struggling with have not changed entirely I am able to see some value in any given circumstance. The work with you was very beneficial for my life. 

Thank you very much for all your support.

B.F., Germany 

Jessica was a wonderful coach, she never let me take the easy route but encouraged me to be open and to make the most of our experience by being supportive and caring. 

 J.M.  London

When I first approached Jessica I felt that my life, though not in tatters, definitely had room for improvement. The area we focused on was primarily related to my career as I was starting my own business and needed feedback on how to manage my time, my commitments and my goals. Jessica opened my eyes to where I could make changes, both immediate and long-term, by learning to look below the surface of what the actual problem appeared to be. More importantly she then offered practical advice on how to move past the obstacle and obtain the successes I craved. During this past year my business, my profile and my income have expanded beautifully. At times, the changes have been immense and ever so slightly scary. Its felt like tossing out an old, shabby but familiar coat to replace it with brand new eye-catching one which looks great but takes guts to wear. But to get to where I wanted to be I needed the self-confidence to carry it off. During our phone conversations we often discussed much more than my professional life. We would touch upon emotional matters which were affecting my work which I found useful, as was learning to apply a spiritual approach to my life. This latter element is one of Jessica's unique selling points as a coach. Whenever I felt frustrated, de-motivated or even depressed by my own perceived lack of professional or personal progress, applying a spiritual approach completely changed my outlook and encouraged me to see the positive learning experience in my situation. Thus, working with Jessica has been invaluable on both a practical and spiritual level and has given me many tools which I am able to employ in all areas of my life.

Jessica was the perfect coach for me and I got an incredible amount from her.  I found her calm, solid and supportive.

 R.J. London

Jessica has E.S.P., no doubt about it and I liked the light touch in deploying the engagement. She is innovative and relentless at challenging me to be at my best, and completely at ease in dealing with my mind games.

Jessica was amazing – able to relate and yet be concise and firm. I equated our one on one session to four years of psychotherapy, which was important because I tend to dwell.

 When I came into coaching I thought that I would be the one for whom it would not work, I was sure of that, but I also knew that I needed to sort things out and I was willing to give it a go.  I always felt good about our discussions and although I could not see the results immediately I carried on and am very happy to say that things have changed for the better.  What is so amazing is how things can change so quickly and so positively. Even if my circumstances change I now have a solid foundation.

 W.G. Luxembourg

She 'got' me, I trust her because her life has been full of courageous changes. She is non-judgemental and likes to laugh.

Hi Jessica,
I just want to let you know that today's meeting went extremely well. I got results on each and every one of my points and I now have a really solid base for heading into the next meeting. Not everything turned out as I had envisaged - some of the results were even better! Thanks for setting me on the right course - your advice has been invaluable!

"The thing I like best of this process is that from the thoughts comes action. With you suggesting tasks for the week, it's easier to actually do things and progress. A lot of the ideas you give me I would probably never think of myself, and they are great… It is challenging, yes, but an exciting kind of challenge and one I am starting to look forward to (and that's a difference!). I am trying to change things and eventually to live a life more of my choice and it's certainly worth the effort."

"...My life is on course at the moment, and you have been invaluable. Lots more to do, of course, especially with my diet, etc., but I am coping and enjoying the challenges. Never thought I would say that!"

"Jessica worked with me as a life coach whilst I was working out what to do in the next phase of my life. We worked by e-mail and on the phone to a timetable set by me. I found that the processes that Jessica asked me to work through, and then the feed back sessions that followed (with her), very useful as a way of pin pointing what was holding me back. Although I live in the UK, and Jessica is in Spain, I have not found this to be a barrier to effective communication and positive action on my part. In fact, I would say that working with Jessica should come with a health warning, as it can and will change your life if you really want it. After one particular session, I had got myself a job, and somewhere to live within a week of talking with her, and I had enrolled on a University degree course. She helped me identify what was holding me back from taking the action that I needed. I wholeheartedly recommend her as Life Coach. She has a unique combination of good common sense and techniques as well as a spiritual perspective that will lead you towards some of the answers to many questions about life and help you change your life for the better. Time with Jessica is an investment in your future."

"I have had a number of face-to-face sessions with Jessica McGregor Johnson and I must say that she is an absolutely wonderful life coach. She is wise and knowledgeable with a deep spiritual insight. She has a strong intuition, which helps identify the root of the problems that you are struggling with, and she gives you very effective tools for getting rid of them. I can truly say that I have benefited enormously from my sessions with Jessica and I warmly recommend her to anybody who has reached a point in their lives where they feel the need for guidance, support and advice. Why struggle alone when Jessica is around?"

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